In my early 20s I struggled with all of the above as college life took its toll on my health leaving me bed ridden for a year and struggling in energy for half a decade. I had been suffering from chronic fatigue an autoimmune condition. Since then I have transformed my life through how I eat and live.
I feel happy, focused, fulfilled and energetic everyday. I passionately believe it is within everyone’s scope to upgrade their health through listening to their bodies and improving their diet and lifestyle choices accordingly.